2025-2026 Retreat Schedule
Inner Harmony: Healing The Self, Family & Community
Dec 11-15
Join us in the lush mountains of Costa Rica for a sacred five-day retreat that invites you to turn inward and realign with your true nature.
Following the power of last year's Sacred Elements gathering, where we harmonized with Earth, Fire, Water, and Wind, this year we journey deeper—to the heart of the self, into our family lineage, and toward the soul of our communities. Guided by Dogon High Priest Naba Iritah Shenmira, this immersive experience offers sacred teachings and tools from ancient African wisdom traditions for personal transformation and collective healing.
Through energetic cleansing, ancestral rituals, traditional psychology, and community-based practices, participants will explore how to release negative imprints, honor their bloodline, and step into roles of spiritual sovereignty and relational wholeness. Held at the stunning Metamorfinca Permaculture Center, this retreat is designed for those ready to embody harmony within—and ripple that balance outward.
Atman: Awaken Retreat
Jan 25-31
With Dr. Jesse Hanson, Ross Mckenzie, Megan Hanson and Blanca Margarita
Join us for a transformative journey in the heart of Costa Rica’s breathtaking landscape. Our retreat is designed to guide you toward self-discovery, healing, and growth. With expert facilitators, personalized support, and an integrative approach, you’ll experience profound transformation for your mind, body, and spirit.
50 hour Yin Training Retreat
Feb 01-07
This 50-hour Yin Yoga training offers an in-depth exploration of body, mind, and energy through both practice and theory. You’ll study yin/yang philosophy, qi and meridians, fascia, and somatic release while learning sequencing, theming, and how to hold space for emotional integration. With tools like intentional touch, grounding meditation, and adaptive teaching for all bodies, this training equips you to guide Yin Yoga classes with depth, authenticity, and confidence.
Her Wild Return
Feb 16-22
Sold Out!
Elevation Yoga Retreat
Feb 23-Mar 2
Details Coming Soon
Kundalini Teaching Training
Mar 8-16
CULTIVATION & EMBODIEMENT OF THE ENERGY
If you are not working your energy, you are being worked.
Become an incredible facilitator through the mastery of your own breath, mind, energetic body & embodiment of Truth
Kundalini Yoga & Meditation Daily Practices
Experiential learning to direct, cultivate, activate and manage Kundalini energy
Explore & Understand Kundalini Movement of Life Force Energy
Clear your Channel & Amplify your Magnetism
Energetic Anatomy of Breath
March 28-April 4
This experience will guide you in exploring your energetic anatomy, mapping subtle channels, and cultivating sustainable practices like pranayama to restore balance. Through movement, breath, and awareness, you’ll learn to recognize and shift patterns of disharmony, release what no longer serves, and reconnect with your innate vitality.
U Are What U Eat: The Retreat
May 3-9
Though yin + yang practices, ritual, nature, and being present, we’ll slow down enough to listen - to feel for what truly nourishes, and what no longer serves. This is a return home to the heart, a remember of your own brilliance. A journey toward alignment with all you take in — so that what you consume becomes a reflection of what you truly are.
